![]() The study also highlights the importance of qualified trainers or professionals monitoring the program to maintain effectiveness. It has shown to reduce injury occurrences by 30% The FIFA 11+ program is an effective injury prevention program. Total sample size of 6,344 players were split into intervention group or control group The program should be done at least twice a week for over 10-12 weeks to optimise benefits and results. It includes 15 exercises following a specific sequence for a total of 20 minutes. The majority of these injuries occur within the first 15 minutes of the game and are mainly attributed to poor warm-up, muscle fatigue and imbalance.įIFA 11+ injury prevention program was developed to address the injuries. 1 While the first study, a randomised controlled trial (RCT) in young female players, was published in 200. Most injuries occur in the lower limbs particularly ankle sprains, knee ligament sprains & pulled hamstring. FIFA 11+ was developed in 2006 in cooperation with the Santa Monica Sports Medicine Foundation (SMSMF), and the Oslo Sports Trauma and Research Centre (OSTRC), as a complete warm up programme to prevent injuries in amateur football players. Soccer is the most played sport worldwide, with around 400 million players. These interesting new features, combined with super intelligent gameplay, make FIFA 11 the quintessential soccer sim.FIFA 11+: Reducing injuries in soccer players This is now more involved in that you start out as a player before becoming a player coach and eventually a fully-fledged manager. ![]() The one significant change this time out is the rehashing of the Manager mode, which is now known as Career mode, and integrates with Be a Pro. Game modesFIFA 11 is still stacked with lots of game modes, including officially licensed leagues, exhibitions, training and Be a Pro. You can record your own chants, add audio files of actual team chants, and define the music that a team runs out to. The FIFA 11+ is a complete warm-up programme to reduce injuries among male and female football players aged 14 years and older. EA modeled player faces using photographs, and facial expressions are now more varied and change according to the player.Īnother neat addition to FIFA 11 is the ability to upload your own audio for use within the game. Once you start seeing replays or close-ups, however, you realize that player likenesses are now more realistic. This makes scoring penalties in FIFA 11 a difficult thing to do.Īt first glance, FIFA 11’s graphics don’t look that different to the ones in the last version. Stopping the pointer in the right place is very difficult because it takes a while to respond to your button press. One of the changes we didn’t like is the new penalty kick system, which is based around a power-bar. The repertoire of passes has been beefed up too, and you can now perform swerve passes, flicks, driven lobs and apply backspin to balls. The Pro Passing feature lets you measure passes more precisely by weighting them. The frequency of handballs is a little higher than it would be in real life, but you can disable them, or define that they don’t occur in penalty situations.įIFA 11 also features a more refined passing system, giving you more control over ball distribution. Windows Games Sports FIFA 11 FIFA 11 Choose from an extensive list of football players and create your own team Download now 1.2 GB 4.2 on 769 votes Developer: Electronic Arts License: Shareware 67.98 Total downloads: 11,738 (23 last week) Operating system: Windows XP/XP Professional/Vista/7/8/10/11 Latest version: 2.5. When a defender is positioned in the line of a shot he may stick out his hand to block it. Handballs are introduced for the first time in FIFA 11. You’ll also notice that the players are a bit faster than they were in FIFA 10.Īnother important change in FIFA 11 is the ability to control the goalkeeper, which feels very natural and adds an extra element to the gameplay. For instance, on crosses, it’s now normal to see more than one player coming up for the ball. Other tweaks to the AI help to make FIFA 11 the most enjoyable version to-date. This means, for example, that Manchester United’s Wayne Rooney will charge around after the ball when he’s not in possession while his strike partner Dimitar Berbatov is more content to stand around waiting for something to happen! The new Personality+ system means that players move and act as they do in real life. ![]() The enhancements to the gameplay in FIFA 11 make it feel a lot more like real football.
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